How to build your confidence
Building confidence can be a gradual process, but there are a few things you can do to start:
Practice self-care and prioritize your well-being.
Celebrate your successes, no matter how small they may seem.
Surround yourself with supportive people who uplift and encourage you.
Set achievable goals and work towards them.
Challenge negative self-talk and replace it with positive affirmations.
Step out of your comfort zone and try new things.
Remember that everyone makes mistakes and failures are opportunities to learn and grow.